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EQUIPMENT AND SURROUNDINGS: Is the kayak and safe and in good condition? Is the kayak set up properly for comfort and efficiency? Do you have the correct type of kayak for the conditions? Know the nearest phone in the area, or carry a cell phone in a water proof bag. (wrap a wash cloth around the phone in the event of condensation of moisture breech into or from the dry bag) Know any emergency contact information for the area. Carry a first aid kit in a dr y bag or box. Carry signal devices (flares, strobes), a compass and dry bag. Tow line and throw bag. Plenty of water and food. Have proper clothing for heat, cold and wind. SAFETY TIPS: Always paddle with a partner. Know the rescue and capsizing techniques for the specific kayaks being used. Know your fellow paddlers' fitness level, swimming ability and medical concerns. When paddling in larger groups, it's good to have a safety paddler in the front and the back of the group. Try to plan your kayak trip so the tide, current and the wind will assist in your return trip. Have at least one person in your group that that is trained in First Aid o r CPR. KNOW THE WATER: Refer to maps or the marine charts of the area in which you are paddling. Know the prominent landmarks in the area (piers, jetties, buildings, etc.) In the ocean, be able to identify reefs, wave size, tides, currents and safe entry and exit locations. In rivers, be able to identify safe entry and take out locations, rapids, shallow water, water falls, eddies, and knowing all the different classes of rapids (1-6). KNOW THE WEATHER: Check for storm and wind warnings lifeguards, marinas' or on NOAA channels. Be aware of rain or fog that can cause poor visibility. Check the direction of wind and its velocity (on or off shore winds can effect the size off the swells in open water). Knowing the air and water temperatures can help with outfitting and planning of activities. HAVE A TIME SCHEDULE: Plan the duration of your paddle and a safe turn around time. Know what time the sun sets, and have lights and strobes on hand just in case you're out after dark. Leave a plan with someone before you set out on what to do and when to do it if you aren't back by a predetermined time.

Alpine Training Services offers in depth training
for all types of outdoor adventures.

Please feel free to contact us for a schedule of
training dates and locations.

NO EXPERIENCE NECESSARY!